FOLLOW DR. KO:Running, Puffing and Scratching
I hate running. I have always hated running and look at those who breeze through miles and miles with envy and bewilderment. How do they do it? I can barely run to catch the bus without getting out of...
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On the Limits of Scientific Advancement, Part 1
@jason gencher The equipment used when testing one's VO2 Max. NOTE: This is not me. In my short time writing on diverse topics in science that have interested me, I seem to have gravitated towards the...
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Protein supplements: powerful powder or powerful promotion?
Google the words ‘protein supplements for athletes’ and a number of links will appear in your browser. While apparently just a click away from learning the ‘truth’ about these dietary additions, it is...
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